Why Sea Moss?
Sea moss is loaded with up to 92 essential minerals—the building blocks kids need for growth and development. Just a few of its benefits include:
- Focus & Clarity – Supports brain health and concentration, perfect for school days.
- Immunity – Helps defend little bodies against seasonal bugs and germs.
- Energy – Provides natural fuel without the crash of sugary snacks.
- Strong Bones – Rich in calcium and magnesium for growing bones and teeth.
- Strength & Vitality – Nourishes muscles for active, playful kids.
Easy to Add, No Fuss
Sea moss has no taste. That means it’s super easy to disguise in everyday foods kids already love. In our house, I add thawed Eden’s Solutions Sea Moss Cubes into:
- Applesauce
- Pudding
- Yogurt
- Tea or coffee (for me!)
- Even by itself when we’re on the go
Kid-Approved: Sea Moss Yogurt Bowl
One of our family favorites is the Sea Moss Yogurt Bowl—quick, colorful, and fun for kids to help make.
Ingredients
- 1 cup yogurt (Greek, plain, or dairy-free)
- 2–3 Eden’s Solutions Sea Moss Cubes, thawed for 2–3 hours at room temperature
- Banana slices
- Strawberry slices
- ¼ cup granola
- Drizzle of honey (optional)
Directions
- Stir the thawed sea moss cubes into yogurt until smooth.
- Let your child pick their favorite toppings—banana, strawberries, granola.
- Add a little drizzle of honey for sweetness (optional).
In just 5 minutes, you have a mineral-packed breakfast that feels like a treat.
Our School Morning Routine
Before school, I like to give my kids a little dose of sea moss. Whether it’s in a quick spoonful of applesauce or mixed into this fun yogurt bowl, I know they’re leaving the house fueled, focused, and ready to learn.
Sea moss has become a family staple—something that keeps us balanced, energized, and ready for the day ahead.